Three wise men?

Just a place to store some memories

- ditch the biccies, lollies, chocolates and chip sandwiches, which i consume during each work day;
- replace them with fruit and nuts;
- eat protein immediately after my lunch time runs to assist in repairing the muscles i have just torn;
- bring some classical music or something with no words, just plain simple music and play it very softly behind me in my office in oder to drown out other noises and help me concetrate;
- take up some other form of exercise after work, e.g. swimming, blading or cycling (but not walking or jogging, because my lunch time runs put enough strain on my feet) and also listen to music after work (possibly at the same time) in order to clear work out of my mind; and
- leave work at work!
He said the reason i am having chest pains is because stress causes acid to build up inside me and then it sort of like nukes me (ok, so i lost the translation a bit! cos i wasn't yet de-stressed, but it was something along these lines) and the reason i have had a fragile head, is because i have been so worried with the "what if ..." type questions. That's true. He pointed out that each day is a short part of my life and it's crazy devoting so much worry and stress to something so unnecessary, especially when it takes a toll on my health.
He also gave me a little lecture about how men are different to women, they are wired up differently and he said that men take a lot longer to come to the revelation point that i have just come to - that if i carry on like this, i will be totally burnt out. He said that many men just push themselves at work and work really long hours and then it is only when they realise their marriage is falling apart or someone dies, that they have missed a portion of their life and not devoted enough time to non-work activities and aspects of life.
He clarified that i am not at burn-out stage. He said that you need to carry on like i have been, for at least a couple of years, before you get to that stage ... being totally frazzled and ultimately useless. No thank you. That's not for me.
Yesterday, my friends Marcus and Helen got married! Helen looked absolutely beautiful. It was such a lovely day, athough a very long one, because I helped set up this venue:
There were lots of people helping out beforehand and it was amazing seeing a relatively plain venue transform into something so warm and inviting. A lot of people brought flowers and leaves that they had cut from their garden plants! and materials they had bought to decoate the tables and pillars and gates and all. One lady had been making tissue flowers, which she stapled on to the wedding arch and another had wired up tinsel to form the letters of Marcus and Helen's names to create a pretty wall hanging. What a bunch of talented people! I certainly got some great ideas out of it all. It was such a marvellous idea hiring a community centre and then decorating it and organising catering to keep the costs down.
The thing that really spun me out was the fact that Marcus' family are a bunch of very stereotypical aussies, whereas Helen's family have traditional chinese values and aspects ingrained in them. The food was a reflection of the different cultures with roast meat, veggies, pavlova and mudcake on one side and noodles, curry and asian deserts on the other! The Australian chocolates handed out to guests were bundled in little oriental bags and there was a traditional Chinese tea ceremony included in the service, where the bride asks the parents for their permission to be accepted into their family and then the in-laws give a speech of acceptance.
I guess what made this wedding particularly special for me is that i knew Marcus way before he met Helen. When i met him, he was in the midst of a really messy and nasty relationship break-up and mum was helping him with legal issues. At the time, he was so full of bitterness and such an unlovable guy. He had one child who had suffered a lot through his parent's break-up and he was so emotionally broken and miserable. But after it all, he turned to God and prayed so hard and for so long that God would have mercy on him and bring him a wife and over time, i've had the privilege of watching God answer his prayers and change his life around, by bringing him this beautiful godly girl who everyone just loves when they meet her... even Marcus' little son loved her when he met her and that's pretty amazing. She is a very gentle, sweet girl who loves God with all her heart and also loves kids (her work involves kids) and her family have just embraced Marcus and his family and welcomed them in right from the start.